AND THESE 5 POSES WILL GIVE YOU A LONGER, STRONGER MANE AS PROOF
A part of the sun salutation, this is the most beneficial yoga pose for back, head, sinus and can help with stress, depression, and insomnia. Since your head is down for a couple of minutes, the blood flows into the head, regenerating the scalp and hair follicles.
It improves blood circulation which helps reduce hair loss and balding and thinning of hair. Plus, this pose is also beneficial in preventing premature greying of hair and helps regrow new hair.
It is a very simple yoga pose that even yoga newbies can do with ease. Vajrasana pose helps release tension and stress which is the most common cause of greying and hair loss.
Extremely good for the thyroid which affects hair fall, this yoga pose is one of the best remedies for hair growth. It is also helpful if you have dry and dull hair. This pose helps nourish hair by flowing blood to the head and giving you luscious hair.
A list of yoga poses for hair growth is incomplete without the mention of the camel pose. This forward bending yoga pose is extremely easy to do and effective too. It relaxes muscles and flows the blood and oxygen.