Caffeine and catechins, both of which are found in cinnamon tea, can raise your body temperature and stimulate fat burning.
Peppermint tea may help you lose belly fat by suppressing your appetite, improving digestion, and increasing your metabolism.
Both caffeine and the antioxidant flavonoid known as catechin, which is found in green tea, can help the body burn more fat and increase its energy expenditure.
Because lemons are high in vitamin C and water speeds up digestion and increases metabolic rate, this drink not only tastes great but also helps your body burn fat more effectively.
Caffeine and catechins, both of which are found in cinnamon tea, can raise your body temperature and stimulate fat burning.
Tumeric aids in the regulation of blood sugar levels, thereby preventing insulin resistance. By doing this, the body is unable to hold onto the excess fat.