TOP 5 SNACKS FOR RAPID WEIGHT LOSS

A versatile and protein-rich snack, hard-boiled eggs are perfect on their own or with a sprinkle

WEIGHT LOSS TIPS

GREEK YOGURT WITH BERRIES

Packed with protein and gut-friendly probiotics, Greek yogurt pairs perfectly with the sweetness and antioxidants of berries.

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MIXED NUTS AND SEEDS

A handful of almonds, walnuts, or pumpkin seeds provides healthy fats, protein, and fiber, keeping you satiated and energized.

WEIGHT LOSS TIPS

ROASTED CHICKPEAS

A flavorful and crunchy alternative to chips, roasted chickpeas provide protein, fiber, and a satisfying crunch.

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CARROT STICKS WITH HUMMUS

This veggie-and-dip combo delivers fiber, vitamins, and healthy fats to curb hunger and cravings.

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APPLE SLICES WITH PEANUT BUTTER

This classic combo offers fiber and protein to keep you feeling full, plus healthy fats and vitamins.

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EDAMAME

A source of plant-based protein and fiber, edamame is a satisfying and portable snack option.

WEIGHT LOSS TIPS

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