Health benefits of eating dark chocolate in winter.
Some studies suggest that the antioxidants in dark chocolate may have positive effects on cognitive function.
Dark chocolate contains higher levels of cocoa solids, which are packed with antioxidants.
Dark chocolate contains serotonin precursors, which can positively influence mood.
Dark chocolate generally has less sugar than milk chocolate. This is better for those looking to cut their sugar intake.
Dark chocolate has been linked to cardiovascular benefits, such as improving blood flow and reducing blood pressure.