Aloe vera is known for its skin- soothing properties and can aid in reducing inflammation and redness. Lemon is rich in vitamin C, which supports collagen production for firm and radiant skin.
Cucumber is hydrating and contains silica, known to improve complexion and reduce the appearance of dark circles. Mint has anti-inflammatory properties that can soothe and calm the skin.
Pomegranate is packed with antioxidants, particularly punicalagin and anthocyanins, which help fight free radicals and promote youthful skin. It also contains vitamins C and K, which contribute to a healthy and glowing complexion.
Carrots are rich in beta-carotene, which the body converts into vitamin A-a crucial nutrient for skin health. Beetroots are high in antioxidants and help improve blood circulation, contributing to a healthy complexion.
Spinach is a nutrient powerhouse, containing vitamins A and C, as well as iron, which is essential for oxygenating the skin. Apples add a sweet flavour and contribute vitamins and antioxidants that benefit the skin.