This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion.
Its high mineral and vitamin C content may help prevent common wintertime fungal and bacterial infections.
Chikoo is packed with essential nutrients like potassium, sodium, copper, iron, and magnesium that can help boost your immune system.
Strawberries have a lot of potassium, vitamin B9, and C, which may help lower blood sugar during the winter.
Antioxidants and potassium, which are abundant in grapes, may help shield your skin and eyes from the harsh winter weather.
Consuming pineapple during the winter months may help prevent seasonal ailments like coughs and colds.
Vitamin C, which is found in starfruits, helps to produce white blood cells, strengthen the immune system, and maintain body temperature.