Cruciferous vegetables like kale and broccoli are low in calories and filled with cancer-fighting compounds. They can be grilled, roasted or steamed and then consumed.

Unrefined organic salt is filled with minimised residue in comparison to regular salt. Organic salt not only improves flavour but also adds a wholesome seasoning and provides essential minerals which get removed from regular salts because of heavy

Organic millets as well as grains are nutrient-rich superfoods which are filled with carbohydrates, fibres, vitamins and minerals that help in boosting immunity.

Cruciferous vegetables like kale and broccoli are low in calories and filled with cancer-fighting compounds. They can be grilled, roasted or steamed and then consumed.

Organic fruits like berries are filled with antioxidants and numerous types of minerals and vitamins which help in promoting healthy body functions.

Nuts, seeds, and cold-pressed oils are filled with antioxidants and heart- healthy fats which provide protection from cancer. Nuts and seeds can be part of a healthy, nutrition-packed evening snack and can also be added to meals as a topping on oatmeal or in smoothies.