Top 5 healthy and high-protein snacks to satiate your hunger

Do you always feel guilty after snacking on junk food? Switch to these heathy protein-rich snacks that are healthy and weight-loss friendly.

HEALTHY DIET TIPS

1. Mixed nuts and seeds

In need of some protein boost? Grab a nutritious bag of mixed nuts and seeds and you can munch on these whenever you like. They are also rich in fibre, and phytochemicals such as antioxidants, vitamins, and minerals, making them an excellent choice for your health.

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2. Protein bars

Get the goodness of protein in these small bars! Made with healthy and nutritious ingredients, protein bars are designed to make sure that you are getting enough protein and fibre.

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3. Dried almonds

Almonds are rich in antioxidants, which help manage free radicals and oxidative stress. It is also rich in magnesium, protein, dietary fibre, and other vitamins and minerals. Studies have found that eating almonds regularly

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4. Roasted chickpeas

Chickpeas is a good plant-based protein that you can add to your diet. Not only protein, but chickpeas are also high in fiber, and healthy fats and have a low glycemic index. They help manage cholesterol,

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5. Makhana

Makhana or fox nuts are great to munch on. Studies have found that they are low in cholesterol, fat, and sodium, making them an ideal snack to keep you satiated

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