Top 5 Breakfast Foods For Healthy Weight Gain

Top pancakes made out of whole wheat flour with maple syrup and a dollop of whipped cream for added calories.

WEIGHT GAIN TIPS

Avocado Toast With Eggs

Top whole-grain toasts with sliced avocados and add a poached or fried egg on top for additional protein and healthy fats.

WEIGHT GAIN TIPS

Whole Wheat Pancakes

Top pancakes made out of whole wheat flour with maple syrup and a dollop of whipped cream for added calories.

WEIGHT GAIN TIPS

Mango Shake

Rich in natural sugars, vitamins and minerals, mango shake topped off with dry fruits is a delicious on the go high- calorie breakfast option.

WEIGHT GAIN TIPS

Quinoa Bowl

Cook quinoa and mix it with milk or a milk alternative. Add nuts, dried fruits, and a dash of cinnamon for flavour.

WEIGHT GAIN TIPS

Scrambled Tofu

Add calorie-dense ingredients such as nuts, seeds, or a drizzle of olive oil to boost the overall calorie content of your scrambled tofu breakfast.

WEIGHT GAIN TIPS

Granola Yogurt Bowl

Granola itself tends to be calorie-dense and adding whole milk or full-fat yogurt contributes to the overall calorie content.

WEIGHT GAIN TIPS