Top 5 Best Exercise to Gain Weight at Home with Proper Diet Plan: March, 2024

Remember, bulking or weight gain means gaining muscle, not fat. So, with the proper exercise, you also need a proper diet plan.

WEIGHT GAIN TIPS

1. Squats

WEIGHT GAIN TIPS

2. Push-Ups

WEIGHT GAIN TIPS

3. Bench Dips

WEIGHT GAIN TIPS

4. Lunges

WEIGHT GAIN TIPS

5. Crunches

WEIGHT GAIN TIPS

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