These habits will help you to get beautiful skin, sleep lines and reduce pressure on your face, preventing wrinkles.
If you use an eye cream, gently apply it to address specific concerns like dark circles or fine lines. Use your ring finger for a light touch.
Reduce exposure to screen time at least an hour before bedtime. Blue light emitted from screens can interfere with sleep quality and affect skin health.
Consider using a silk or satin pillowcase to reduce friction on your skin. This can help prevent wrinkles & acne.
Consider incorporating a double cleansing routine, especially if you wear heavy makeup. Start with an oil-based cleanser, followed by a water-based cleanser.
Apply a nourishing night cream or moisturizer to keep your skin hydrated. Look for products with ingredients like hyaluronic acid, or vitamin C for added benefits.