Side effects of drinking coffee

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Anxiety and Nervousness

High caffeine intake may trigger anxiety or nervousness in sensitive individuals.

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Staining of Teeth

The dark pigments in coffee can contribute to the staining of teeth.

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Insomnia

Excessive coffee consumption, especially in the afternoon or evening, can lead to difficulty falling asleep.

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Dependency

Regular coffee consumption can lead to caffeine dependency.

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Increased Heart Rate

Coffee contains caffeine, which can temporarily elevate heart rate.

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