According to numerous studies, it aids in boosting bone growth and density, particularly in men and postmenopausal women.
A small amount of beer can also delay the bones' release of calcium, which benefits the body by preventing kidney stones from forming.
Numerous studies indicate that a modest intake aids in the prevention of various cardiovascular illnesses. It raises HDL levels, which is healthy cholesterol, and aids the body in lowering cholesterol.
Beer-making barley contains beta-glucans, a soluble fibre. It lowers blood cholesterol levels
beneficial nutrients like folic acid and vitamin B12. They both aid in the treatment of anaemia brought on by a lack in these two substances.
Limiting bacterial growth in the mouth, it prevents tooth decay and other dental issues. It fortifies teeth and inhibits bacterial growth. It also contains a lot of Vitamin E, which is excellent for the skin. Additionally, it promotes bright skin and reduces the ageing process
If consumed in a moderate amount, it aids in cancer prevention. It contains polyphenols to combat different malignancies. Additionally, there is a substance called Xanthohumol, a flavonoid that is also used in brewing and serves to prevent cancer, particularly prostate cancer.