Sandeepa Dhar's Fitness Routine And Diet Plan For Toned Body

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SANDEEPA'S FITNESS & DIET

Sandeepa, the stunning Indian actress is a great fitness enthusiast and has a perfect curvaceous body to flaunt. Take a look at her amazing fitness and diet plan.

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GYM WORKOUT

The actress hits the gym regularly to maintain her fitness. She pays good attention to her daily workout sessions.

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GLUTEN & SUGAR-FREE DIET

The actress is strict towards her daily diet and eats healthy meals for a good body. She even undertook a gluten and sugar-free diet for her movie 'Firrkie.'

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YOGA & CORE WORKOUT

Sandeepa is a big yoga lover and she does 108 Surya Namaskar everyday. Besides, she also performs squats, crunches, lunge jumps to strengthen her core.

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PORTION CONTROL

Although she is a foodie, she does not go extreme. She consumes her meals in limited quantity as to avoid any health issues.

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KED MARTIAL ARTS & DANCING

To stay physically fit, she does 'Mixed Martial Arts' (MMA) at least thrice a week. Dancing is another fun activity which also plays a crucial role in her fitness routine.

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