4 VEGETABLES YOU SHOULD NEVER EAT RAW
They are notorious for harbouring tapeworms and tapeworm eggs, which are invisible to the naked eye. Blanche cabbage in hot water before you consume it.
Blanche them in hot water because they are linked to high oxalate levels, which reduces when you blanch it.
Cook it really well to kill parasites, tapeworms and tapeworm eggs from entering our bloodstream.
The seeds can also be home to tapeworm eggs, which survive inside the fruit. So, deseed the capsicum and run it under hot water.