The actress believes that her disciplined attitude towards fitness and diet regimen are the cornerstone of her weight loss journey.
Intermittent fasting played a pivotal role in loosing those extra pounds. Combining intermittent fasting with regular physical activity is an effective approach to weight management.
Payal practised yoga daily to achieve her weight loss goals. It is credited with a number of physical and mental benefits, thereby helping in shedding weight and maintaining metabolism.
To lose weight and improve muscle strength, she followed basic workout sessions that involved different exercises. She sought professional guidance who tailored her workout.
Payal's amazing weight loss transformation is a result of commitment towards wellness. Let's unveil the secrets of her fit physique. Tap to check.