Inexpensive cashew substitutes

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TOFU

Tofu can be used as a cashew substitute in a variety of dishes, such as stir-fries, salads, and even desserts

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SUNFLOWER SEEDS

Sunflower seeds are rich in healthy fats, making them a fitting option for those seeking a nut-free alternative

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PUMPKIN SEEDS

Pumpkin Seeds have a mild, slightly earthy flavour and a crunchy texture that can serve as a suitable replacement for cashews

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PISTACHIOS

Pistachios are another fantastic substitute for cashews!

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CHICKPEAS

Chickpeas are a legume that can effectively replace cashews in several recipes

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