Apple can prevent weight gain, keep your blood sugar level managed and also your thyroid gland in a working state. Being rich in antioxidants, berries are excellent for your thyroid organs.
Avocado is packed with health benefits, and beneficial for thyroid health. That's because it contains various nutrients like vitamin K, folate, vitamin C, potassium, vitamin B5, vitamin B6, and vitamin E.
Oranges can neutralise free radicals, protecting your cells from further damage. Free radicals cause inflammation in the thyroid gland and can affect its functioning.
Raspberries are one of the best fruits for thyroid patients. Aside from a host of vitamins, antioxidants, and fibre, raspberries have a high concentration of ellagic acid.
Pineapple also contains Vitamin B which can help to beat fatigue, one of the symptoms of thyroid.