Despite everything, sometimes people may not be able to gain weight. there are several reasons behind it.
It means your body burns calories faster than you consume. This can make it difficult to gain weight, no matter how much you eat. Hence, it becomes challenging to maintain or gain weight,
2. Genetics: In some cases, genetics may play a role in determining body weight and composition. According to Medical News Today, some people naturally have a thinner frame, low body mass index (BMI), or higher metabolic rate due to genetic makeup.
A low-calorie diet lacking protein, vitamins, and minerals, can lead to being underweight. This can be caused by a lack of access to healthy foods, restrictive diets, or certain medical conditions.
Certain medical conditions, such as hyperthyroidism, chronic infections, diabetes, cancer, and gastrointestinal disorders, can cause weight loss and difficulty in gaining weight.
Mental health issues such as stress, anxiety, or depression can also impact appetite and eating habits. These emotional challenges may cause a decrease in food intake and lead to unintentional weight loss.