Bipasha stands tall as a promoter of body positivity. She advocates for self-acceptance and has shut down trolls with grace, proudly declaring herself a healthy and happy mom.
Bipasha's disciplined lifestyle is a cornerstone of her fitness journey. She emphasises the need for strong determination and discipline to lead a healthy life. According to her, understanding and embracing your true self is fundamental to staying committed to your fitness goals.
The "Raaz" actress hits the gym six days a week, and she doesn't settle for monotony. Her workout routine consists of squats, lunges, kickboxing, Pilates, yoga, weight training, and cardio. Mixing it up not only keeps things interesting but also targets different muscle groups.
On the birthday of the Bollywood diva, Bipasha Basu, let's look at her fitness journey. Known for her physique and lifestyle, Bipasha's journey towards maintaining a fit and toned body is inspiring. Here are some of her fitness secrets that will also help you.
The "Dhoom" star post-pregnancy diet is equally impressive. She continues to follow a balanced diet, ensuring she nourishes her body while shedding those post-baby pounds. It's a holistic approach that focuses on both physical and mental well-being.
Even after giving birth to her daughter Devi in November 2022, Bipasha hasn't slowed down. Her postpartum journey involves a blend of pilates, yoga, weight training, and cardio. She shares glimpses of her workouts.
In the middle of the sweat and discipline, Bipasha advocates for self- love. She believes that loving who you are and being proud of it is essential. It's not just about the physical changes but also about mental well- being.