DIET AND FITNESS SECRETS OF TRIPTI DIMRI

She prefers doing yoga on alternating days and almost knows all the tough asanas which help her improve her body's flexibility.

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A yoga fan

She prefers doing yoga on alternating days and almost knows all the tough asanas which help her improve her body's flexibility.

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Morning runs

Interest Tripti Dimri agrees to be a morning person. After her meditation, she opts for going on morning runs with brisk walking segments at times to keep her calves in shape.

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Balanced diet

For her breakfast, she prefers having fruits with almond milk, followed by a vegetarian lunch and prefers keeping her dinner light with a bowl of soup before bed.

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Meditation

Tripti Dimri starts her morning routine with a one-hour soul meditation. As she is a firm believer in the art of meditation, she believes it keeps her calm and composed.

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Hydration is a must

To keep her stamina and immunity on the run, and to say goodbye to all the dewey blemishes of her skin, she keenly drinks more than 2 liters of water a day.

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