Fish oil supplements, when combined with a healthy diet and exercise, may aid in weight loss by improving metabolic rate
Omega-3 fatty acids can help manage skin conditions such as eczema and psoriasis, contributing to overall skin hydration
Omega-3 fatty acids, mainly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in fish oil, support cardiovascular health
DHA is a major component of the retina. Adequate intake of DHA may contribute to maintaining good eyesight
DHA, is crucial for brain health. It plays a key role in cognitive function and during fetal development and early childhood
Fish oil has immunity- boosting properties that may help enhance the immune system's response to infections and illnesses.