Bedtime Habits For Beautiful Skin

BED TIME HABITS

Remove makeup thoroughly

Going to bed with makeup on is a major no-no. Makeup can clog pores, trap dirt and bacteria, and lead to breakouts and irritation. Be sure to remove all makeup before bed using a gentle cleanser or makeup remover.

BED TIME HABITS

Apply a toner

Toner helps to balance the pH of your skin and remove any leftover residue from cleansing. Look for a toner that is alcohol-free and suitable for your skin type. Apply it with a cotton ball or pad, avoiding the delicate eye area.

BED TIME HABITS

Cleanse your face

Washing your face before bed removes dirt, sweat, and oil that build up throughout the day. Choose a cleanser that is appropriate for your skin type and gently massage it into your skin. Rinse with warm water and pat your face dry with a clean towel.

BED TIME HABITS

Sleep on your back

Sleeping on your face can cause wrinkles and puffiness. If you find it difficult to sleep on your back, try using a satin pillowcase to reduce friction.

BED TIME HABITS

Use a serum or spot treatment

Serums are concentrated treatments that target specific skin concerns, such as wrinkles, acne, or dark spots. Apply a few drops of serum to your face and neck after cleansing and toning. If you have any blemishes, use a spot treatment directly on them.

BED TIME HABITS

Moisturise

Moisturizer helps to keep your skin hydrated and prevent dryness. Choose a moisturizer that is suitable for your skin type and apply it generously to your face and neck.

BED TIME HABITS