Watermelon is rich in vitamin C which boosts immunity
Watermelon contains both water and fiber, vital for a healthy digestive system. Having it daily can help relieve indigestion and constipation.
Watermelon contains vitamins A, B6, C, potassium, sodium, carb
To keep your kidneys healthy, drink a glass of watermelon juice daily. It's rich in calcium and potassium, which help flush out toxins from your body.
Lycopene, found in watermelon may helps lower cholesterol levels, reducing the risk of heart-related diseases.
Watermelon contains electrolytes that can help reduce heat strokes by keeping you cool and regulating body temperature.