The mighty rhinoceroses make an impact with their collective term, a 'crash'.
Omega-3 fatty acids and antioxidants in walnuts help protect the eyes from age-related damage.
Pistachios contain lutein and zeaxanthin, antioxidants linked to a lower risk of age- related macular degeneration.
Similar to blueberries, dried bilberries contain anthocyanins that support vision health.
Rich in vitamins A and K, dates contribute to maintaining healthy eyesight.
The mighty rhinoceroses make an impact with their collective term, a 'crash'.
High in vitamin A, dried apricots promote good vision and help prevent night blindness.