Honey is filled with minerals, enzymes and vitamins important to keep your stomach healthy.
Bananas And Apples
These fruits, which are filled with vitamins and fibres, are a healthy option to be consumed on an empty
stomach.
Honey
Honey is filled with minerals, enzymes and vitamins important to keep your stomach healthy. It can remove toxins from the body when consumed empty stomach.
Fresh Vegetable Juice
Carrot and beetroot juice and green vegetable juice are healthy drinks which can be consumed on an empty
stomach.
Dates
Eating two dates with water on an empty stomach boosts energy
instantly.
Soaked Nuts
Nuts are filled with healthy fats and protein which are needed for energy in
the morning.
Papaya
Eating papaya on an empty stomach is a perfect way to detox and helps smoothen bowel movement.
Watermelon
Watermelon is a very good choice among fruits to be consumed on an empty stomach. It hydrates the body and improves electrolyte balance.