Amla juice is known to aid digestion and promote gastrointestinal health. It stimulates the secretion of digestive enzymes, which helps improve digestion and absorption of nutrients.
Amla juice has cooling properties that can help lower body temperature and provide relief from the heat. It helps regulate body temperature and may alleviate discomfort associated with hot weather.
Amla juice contains adaptogenic properties that help reduce stress and anxiety levels. It helps calm the nervous system and promotes relaxation, which can be particularly beneficial during periods of high heat and humidity.
Amla juice is rich in water content, making it an excellent hydrating beverage during hot weather. Proper hydration is essential for maintaining bodily functions and preventing dehydration, particularly when sweating increases due to high temperatures.
Amla is one of the richest sources of vitamin C. Vitamin C is a powerful antioxidant that helps boost the immune system, protect cells from damage caused by free radicals, and promote healthy skin.
The antioxidants in amla juice help protect the skin from damage caused by UV radiation and environmental pollutants. Regular consumption of amla juice may help prevent sunburn, premature ageing,
Amla juice is a natural energy booster due to its high vitamin C content and other essential nutrients. It helps combat fatigue and lethargy, keeping you refreshed and energised during the summer months.