Night-time skincare is important as it helps to rejuvenate skin and keep it hydrated. Tap to learn an easy bedtime routine to keep your skin glowing in the winter.
A silk pillowcase lessens friction and reduces wrinkles, leaving the skin smoother.
Drinking lots of water is not enough; during the dry winter, a humidifier in your bedroom can help to maintain optimum skin hydration levels.
Sleeping on your back can soothe sleep lines and prevent pressure from being exerted on your face again, helping to keep skin elastic.
Try to limit your screen time before sleeping to ease eye strain and improve sleep.