The antioxidant properties of amla contribute to skin vitality by decreasing signs of ageing, providing a glow to the skin and promoting collagen synthesis.
Amla is a good source of vitamin C which promotes a robust immune system and helps in building defences against infections in the body.
Amla is a sour fruit, which is filled with antioxidants and vitamin C. It is used widely in traditional medicine and promotes immunity.
Amla's high vitamin C content boosts metabolism and assists in the management of body weight.
Amla is filled with fibre which improves digestion and prevents constipation. It also promotes overall digestive health and supports a healthy gut microbiome.