Prepare a wholesome sheera using ragi flour, ghee, and nuts for a nutrient-dense, gluten-free sweet.
Make coconut ladoos using jaggery instead of sugar for a guilt-free, naturally sweetened treat.
Stuff dates with almonds for a quick and satisfying sweet, rich in natural sugars, fibre and healthy fats.
Mix chia seeds with almond milk or coconut milk and let it sit in the refrigerator overnight. Top with fresh fruit, such as mango or berries. Chia seeds are packed with fibre and omega-3 fatty acids.
Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. Jaggery, made from concentrated sugarcane juice, provides iron, magnesium, and other essential minerals.
Mash bananas, mix with oats, and bake for a naturally sweet, fibre-rich cookie alternative.
Prepare a wholesome sheera using ragi flour, ghee, and nuts for a nutrient-dense, gluten-free sweet.