6 Effective Superfoods By Alia Bhatt For Fast Weight Loss

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SUPERFOODS FOR FAST WEIGHT LOSS

Alia Bhatt has a perfect slim and toned body in B-town. Take a look at six effective superfoods which she consumes in her diet to maintain her weight.

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JOWAR AND BAJRA

Alia enjoys jowar in the summer and bajra in the winter as both of them facilitates weight loss.

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ROTI WITHOUT BUTTER

The diva usually prefers one roti without without butter for lunch and dinner. Moreover, chapattis are considered to be more effective than rice for quick weight loss.

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VEGETABLE JUICES

Vegetable and fruit juices, when consumed in moderation and as part of a healthy diet can help people lose weight.

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QUINOA WITH CHICKEN

Since, quinoa is a good source of fiber and antioxidants, thus it helps in shedding weight. Alia eats quinoa with chicken as her lunch meal.

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HERBAL TEA

Different types of herbal tea acts as an efficient source of weight loss. Thus, the actress consumes tea and coffee but without sugar.

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FRUITS

Alia Bhatt consumes seasonal fruits especially, a bowl of papaya in her daily diet. Several fruits have high fibre content while being low in calories, which may aid in weight loss.

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