Are you a doctor or know one in your circle? Here's how doctors can take charge of their own health to set an example for their peers and the community
We doctors often suggest our patients do some form of physical activity or walk for 30 minutes every day as there are many benefits associated with it.
Working in healthcare can sometimes be stressful and exhausting. While we treat patients, we often go through the pressure.
Setting boundaries between work and home might be particularly tough for us as doctors. This, however, is essential for our mental health. Home should be a place of rejuvenation.
we most likely have a considerable workload that makes it challenging to eat healthy food on time. Despite this, we must make time to eat nutrition-rich food on time.
We always discuss the importance of preventative healthcare with patients and the public. It is equally important to ensure that we also receive frequent check-ups, screenings, and vaccines as suggested by medical standards.