5 high-fibre Indian breakfast options

Flattened rice flakes cooked with onions, peas, and peanuts, offering a light yet fulfilling breakfast option rich in fibre and essential nutrients.

HEALTHY BREAKFAST TIPS

Cheela

Protein-rich cheelas made from ground moong dal or besan and seasoned with herbs is perfect for a healthy and wholesome breakfast.

HEALTHY BREAKFAST TIPS

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A refreshing and crunchy mix of sprouted pulses like moong, chana, and lentils, tossed with vegetables and lemon juice, ideal for a fibre-packed morning boost.

HEALTHY BREAKFAST TIPS

Whole Wheat Dosa

Thin, crispy crepes made from whole wheat flour, packed with fibre and served with coconut chutney or a spicy curry for a nutritious start to the day.

HEALTHY BREAKFAST TIPS

Upma

A flavourful South Indian dish made from semolina (rava) cooked with assorted vegetables and tempered with spices, providing a fibre-rich breakfast option.

HEALTHY BREAKFAST TIPS

Poha

Flattened rice flakes cooked with onions, peas, and peanuts, offering a light yet fulfilling breakfast option rich in fibre and essential nutrients.

HEALTHY BREAKFAST TIPS

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