This protein-rich food is an excellent breakfast option. This can be made quickly without any prior planning. The omelette is filling and heavy too.
These savoury pancakes are fluffy and crispy. Adding nutritional quotient to this dish are gram flour, spices, carrots, chillies, and coriander leaves.
Oats in a smoothie might not sound like a good idea to many but with the right ingredients, it can be a delicious breakfast or a mid-day meal for you.
Vegetable oats soup is a quick and easy recipe that can be had for breakfast or dinner. You can make this soup with carrots, French beans, sweet corn, mushrooms, and broccoli.
Made just like normal idli, just replace the rice batter with powdered oats batter. It is best enjoyed with sambar and chutney.