Jicama is low in calories but high in fibre. This makes it a great option for weight management
The fibre content in jicama may contribute to better blood sugar control, especially important for individuals with diabetes.
Jicama provides a significant dose of vitamin C. It supports immune function and collagen production.
The fibre in jicama promotes a healthy digestive system and helps prevent constipation.
Jicama is low in calories but high in fibre. This makes it a great option for weight management.
Jicama contains antioxidants that help combat oxidative stress and inflammation.