Soha is a great fitness enthusiast in B- town and it's quite evident with her workout posts on the gram. Take a look at five superfoods that she consumes every morning n an empty stomach to stay fit and healthy.
The diva eats papaya on many days before having breakfast. Since they are rich in fibre, thus they are an excellent addition to the weight loss diet.
Every morning, Soha drinks a glass of lukewarm water mixed with 1 tablespoon of honey and half a lemon to boost immunity. It is also one of the effective morning drink for weight loss.
Watermelons top the list for Soha, who believes that fruits are a healthy breakfast option, especially in the summer. Watermelon provides a great dose of hydration to the body and avoid sugar cravings.
The actress also believes that almonds are a great source of energy that keeps everyone busy and contains numerous health benefits. It is also one of the great superfoods that aid weight loss.
Chi seeds contain an abundance of; nutrients. Thus, Soha prefers them after they have been soaked overnight. Chia seeds can expand in your stomach and keep you fuller for longer, she said. Moreover, one can lose weight by trying some delicious recipes with chia seeds.