Apricots are rich in magnesium regulate fat metabolism and facilitate weight loss.
Almonds are full of nutrients such as fibre, proteins, monosaturated fats, and antioxidants which help in weight
Cashews are magnesium-rich and help in weight loss.
Walnuts are rich in Omega-3 fatty acids and alpha-linolenic acid. They help to reduce body fat and keep our hearts healthy.
Figs help in weight loss. It is rich in dietary fibre and the digestive enzyme ficin.