Jaggery contains antioxidants that help combat oxidative stress, promoting overall health.
The fibre content in both chapati and jaggery promotes healthy digestion, aiding in better nutrient absorption and preventing constipation.
Jaggery is a good source of iron and when paired with chapati, it can contribute to maintaining optimal iron levels, preventing iron deficiency anemia
The complex carbohydrates in chapati and the natural sugars in jaggery offer sustained energy release, keeping you energised.
A whole wheat chapati, combined with jaggery provides a nutritious blend of carbohydrates, fibre, and essential minerals.