Add raw garlic to meals easily by mincing or crushing cloves into salads, soups, stir-fries, or preferred dishes. Garlic aids thermogenesis and digestion, potentially aiding gradual belly fat reduction.
Combine crushed garlic and lemon juice, consume on an empty morning stomach. Synergy of garlic's thermogenic and lemon's detox properties may boost metabolism and aid in belly fat reduction.
Raw garlic presents a natural and potentially effective means of promoting belly fat loss. Let's take a look at a few of them.
Create garlic-infused water by crushing garlic cloves into lukewarm water, steeping overnight, and drinking in the morning. Consistent intake may aid appetite control and metabolism, potentially aiding in belly fat reduction.
Blend garlic's pungency with honey's sweetness for a palatable weight loss elixir. Crush garlic, mix with raw honey, consume daily, potentially suppressing appetite and benefiting from garlic's antimicrobial properties.