Fri, 03 May 2024

13 Simple Yoga Asanas To Reduce Belly Fat

Get your muffin top under control all while flexing and targeting your core muscles.

1. Tadasana (Mountain Pose)

2. Surya Namaskar (Sun Salutation)

3. Padahastasana (Standing Forward Bend)

4. Paschimottanasana (Seated Forward Bend)

5. Pavanamuktasana (Wind Relieving Pose)

6. Naukasana (Boat Pose)