Mon, 06 May 2024

10 Yoga Poses to Reduce Belly Fat

While we have written about the good diets to maintain the ideal weight, the section below talks about the best yoga poses for belly fat reduction

Adho Mukha Svanasana ( Downward facing dog Pose):

Padahastana (Standing Forward Bend)

Paschimottanasana (Seated Forward Bend)

Naukasana (Boat Pose)

Uttanpadasna (Raised Foot Pose)

Bhujangasana (Cobra Pose)

HARYANA UPDATE