10 Effective Yoga Asanas For Belly Fat

Here is the list of the 10 best yoga poses to reduce belly fat explained in detail:

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1. Bhujangasana (Cobra Pose)

This is a great pose of yoga for belly fat that tones your abdominal muscles and helps you lose weight.

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2. Navasana (Boat Pose)

Navasana yoga asana to reduce belly fat strengthens and tones your abdominal muscles leading to weight loss.

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3. Shalabhasana (Locust Pose)

Shalabhasana yoga asana to reduce belly fat firms your belly muscles and burns belly fat.

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4. Paschimottanasana (Seated Forward Bend)

Paschimottanasana is one of the best asanas to reduce belly fat that works by stretching your belly and toning your muscles.

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5. Ustrasana (Camel Pose)

Ustrasana is one of the best yoga asanas for belly fat that gives your abdominal muscles a good stretch.

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6. Pawanamuktasana (Wind relieving pose)

Amongst the best asanas to reduce belly fat, this creates tension in your abdominal area that helps burn more calories.

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7. Setu Bandha Sarvangasana (Bridge pose)

Setu Bandha Sarvangasana is one of the most effective yoga poses to reduce belly fat, this reduces the size of your belly by stretching your muscles.

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